AdminMay 6, 20221 minLet go - an empty concept?We hear the expression ‘let go’ a lot and everywhere these days, even in Disney movies. Sometimes it sounds like a distant concept. In...
AdminOct 5, 20211 minExpress Flow for Confidence and StrenghtHi everyone! I just posted an express yoga sequence to stimulate confidence and strength, to begin the week in the best way! I hope you...
AdminMar 11, 20211 minHow to Meditate BetterWatch this video to learn e few tips on how to improve your experience when meditating, especially if you are practicing Kundalini...