EVENTS
Welcome!
Tailored to those ready to diver even deeper within the self-knowledge path, here you can find themed workshops, longer practices, courses and special events that will take you a step further in the always surprising journey back to yourself
Awaken Your Intuition - Lisbon
This blend of theory and hands-on experience offers a well-rounded approach to personal growth and self-discovery.
During this workshop you will learn the meaning of intuition according to the ancient yogic tradition, as well as practical exercises that will help you to tap into the power of your inner wisdom. We will end the day with a full Kundalini practice that will unlock the power of the pituitary gland, our intuitive center.
Every participant will get a copy of the exercises to practice at home and a crystal elixir to aid in the awakening of one’s intuition.
BOOK HERE
Hello
Kundalini Immersion - Stress Reset
When pressure and stress keep knocking on the door of our soul, we can become so overwhelmed that we freeze. This sequence restarts the brain by breaking out of the frozen state induced by stress. It comes from a long tradition in India, helping people to reset their nervous system.
During this class, participants will experience a traditional Kundalini class, which includes breathing exercises, Kriya, mental focus and movement, relaxation, and meditation. This type of practice is wonderful for both regular practitioners and beginners. No previous experience is necessary.
Yin Nidra Immersion - Softening Yinto the Heart
In this month's immersion, you will gently be guided to the depths of your heart center, where your inner radiance and emotional balance reside. Through soothing Yin Yoga poses that target the heart meridian, you will release physical and emotional tension, allowing love and compassion to flow freely. As the practice deepens, our Yoga Nidra sessions will lead you into a state of profound relaxation, where you'll explore the subtle realms of the heart, awakening its innate wisdom and healing potential. This immersion is an invitation to nurture your heart's essence, fostering greater self-love, compassion, and connection.
Hello
Kundalini Immersion - Stress Reset
When pressure and stress keep knocking on the door of our soul, we can become so overwhelmed that we freeze. This sequence restarts the brain by breaking out of the frozen state induced by stress. It comes from a long tradition in India, helping people to reset their nervous system.
During this class, participants will experience a traditional Kundalini class, which includes breathing exercises, Kriya, mental focus and movement, relaxation, and meditation. This type of practice is wonderful for both regular practitioners and beginners. No previous experience is necessary.
Hello
Yin & Sigils
Summer Solstice Special Practice To celebrate this beautiful new cycle, I’m offering a special 2 hour practice where we will combine different magical techniques:* A soft Yin practice to make space for the inner-self* Intention setting Introduction to Sigils - abstract symbols based on a resolve that works in a subconscious level * A dreamy Yoga Nidra to bring the resolve deeper into the subconscious mind
Contact me for next dates.
