Kundalini Yoga

What is it?

Kundalini Yoga is called the yoga of awareness, it was kept in secret for thousands of years in India, passed along from masters to selected students.

During the hippie movement, it was brought to the West by Yogi Bhajan, when he realized that the experience of elevated consciousness, which people were trying to achieve through synthetic ways, could be reached through Kundalini Yoga, while their nervous system was also being rebuilt.